{"id":7809,"date":"2023-02-16T14:30:02","date_gmt":"2023-02-16T17:30:02","guid":{"rendered":"https:\/\/sergiolapegue.com\/site\/?p=7809"},"modified":"2023-02-16T14:30:02","modified_gmt":"2023-02-16T17:30:02","slug":"la-clave-para-encontrar-la-calma","status":"publish","type":"post","link":"https:\/\/sergiolapegue.com\/site\/2023\/02\/16\/la-clave-para-encontrar-la-calma\/","title":{"rendered":"La clave para encontrar la calma"},"content":{"rendered":"\n<p>Hola, <strong>amigos<\/strong>. Un d\u00eda como hoy pero de 1999 llegaba al <strong>Dalai Lama<\/strong> a la Argentina y era declarado <strong>ciudadano ilustre<\/strong> de la Ciudad de Buenos Aires.\u00a0<\/p>\n\n\n\n<p>Les voy a compartir algo que alguna vez escribi\u00f3. El <strong>poema <\/strong>habla de algo que nos hace falta tanto&#8230; Es una de las principales <strong>habilidades emocionales<\/strong> y la base para una buena <strong>salud mental<\/strong>, para una vida en equilibrio. <strong>La calma<\/strong>.\u00a0<\/p>\n\n\n\n<p><em>Se llama calma y me cost\u00f3 muchas tormentas.<\/em>&nbsp;<\/p>\n\n\n\n<p><em>Se llama calma y cuando desaparece\u2026. salgo otra vez a su b\u00fasqueda.<\/em>&nbsp;<\/p>\n\n\n\n<p><em>Se llama calma y me ense\u00f1a a respirar, a pensar y repensar.<\/em>&nbsp;<\/p>\n\n\n\n<p><em>Se llama calma y cuando la locura la tienta se desatan vientos bravos que cuestan dominar.&nbsp;<\/em>&nbsp;<\/p>\n\n\n\n<p><em>Se llama calma y llega con los a\u00f1os cuando la ambici\u00f3n de joven, la lengua suelta y la panza fr\u00eda dan lugar a m\u00e1s silencios y m\u00e1s sabidur\u00eda.&nbsp;<\/em>&nbsp;<\/p>\n\n\n\n<p><em>Se llama calma cuando se aprende bien a amar, cuando el ego\u00edsmo da lugar al dar y el inconformismo se desvanece para abrir coraz\u00f3n y alma entreg\u00e1ndose enteros a quien quiera recibir y dar.&nbsp;<\/em>&nbsp;<\/p>\n\n\n\n<p><em>Se llama calma cuando la amistad es tan sincera que se caen todas las m\u00e1scaras y todo se puede contar.&nbsp;<\/em>&nbsp;<\/p>\n\n\n\n<p><em>Se llama calma y el mundo la evade, la ignora, inventando guerras que nunca nadie va a ganar.&nbsp;&nbsp;<\/em>&nbsp;<\/p>\n\n\n\n<p><em>Se llama calma cuando el silencio se disfruta, cuando los ruidos no son solo m\u00fasica y locura sino el viento, los p\u00e1jaros, la buena compa\u00f1\u00eda o el ruido del mar.&nbsp;<\/em>&nbsp;<\/p>\n\n\n\n<p><em>Se llama calma y con nada se paga, no hay moneda de ning\u00fan color que pueda cubrir su valor cuando se hace realidad.&nbsp;<\/em>&nbsp;<\/p>\n\n\n\n<p><em>Se llama calma y me cost\u00f3 muchas tormentas y las transitar\u00eda mil veces m\u00e1s hasta volverla a encontrar.<\/em>&nbsp;<\/p>\n\n\n\n<p><em>Se llama calma, la disfruto, la respeto y no la quiero soltar\u2026<\/em>&nbsp;<\/p>\n\n\n\n<p><strong><em>Te lo dice un amigo.\u00a0<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hola, amigos. Un d\u00eda como hoy pero de 1999 llegaba al Dalai Lama a la Argentina y era declarado ciudadano ilustre de la Ciudad de Buenos Aires.\u00a0 Les voy a compartir algo que alguna vez escribi\u00f3. El poema habla de algo que nos hace falta tanto&#8230; Es una de las principales habilidades emocionales y la [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":3644,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[2235,460,379],"class_list":{"0":"post-7809","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-de-puno-y-letra","8":"tag-dalai-lama","9":"tag-salud-mental","10":"tag-sergio-lapegue-2"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La clave para encontrar la calma - Sergio Lapegue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sergiolapegue.com\/site\/2023\/02\/16\/la-clave-para-encontrar-la-calma\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La clave para encontrar la calma - Sergio Lapegue\" \/>\n<meta property=\"og:description\" content=\"Hola, amigos. Un d\u00eda como hoy pero de 1999 llegaba al Dalai Lama a la Argentina y era declarado ciudadano ilustre de la Ciudad de Buenos Aires.\u00a0 Les voy a compartir algo que alguna vez escribi\u00f3. 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