{"id":24675,"date":"2025-08-12T01:00:00","date_gmt":"2025-08-12T04:00:00","guid":{"rendered":"https:\/\/sergiolapegue.com\/site\/?p=24675"},"modified":"2025-08-11T18:59:15","modified_gmt":"2025-08-11T21:59:15","slug":"clases-de-yoga-con-maria-eugenia-souto","status":"publish","type":"post","link":"https:\/\/sergiolapegue.com\/site\/2025\/08\/12\/clases-de-yoga-con-maria-eugenia-souto\/","title":{"rendered":"CLASES DE YOGA CON MAR\u00cdA EUGENIA SOUTO"},"content":{"rendered":"\n

Namaste. Algunos ya me conocen y saben que no solo me dedico a difundir eventos culturales desde hace ya muchos a\u00f1os. Adem\u00e1s, siempre he sido muy deportista y he practicado muchas y diversas actividades f\u00edsicas. Varios a\u00f1os de danza cl\u00e1sica de ni\u00f1a, luego v\u00f3ley, b\u00e1squet, softball y -ya de adulta- tenis, surf, wakeboard, zumba, Dao Inn, skateboarding y muchos a\u00f1os de Taekwondo. <\/p>\n\n\n\n

Un d\u00eda el yoga lleg\u00f3 a m\u00ed (confieso que no lo busqu\u00e9) y me enamor\u00e9 profundamente. Lo hab\u00eda probado de m\u00e1s joven y me pareci\u00f3 “aburrido”. Pasaron los a\u00f1os y, un poco por casualidad, otro poco debido a la deteriorada salud de mi columna (tengo 5 hernias discales, dos discos rotos), me encontr\u00e9 practicando y luego form\u00e1ndome en ese yoga que no s\u00f3lo ya no me parece nada aburrido, sino que lo necesito, lo disfruto y deseo compartirlo con el mundo.<\/p>\n\n\n\n

Soy profesora de muchos m\u00e9todos y estilos de yoga, especializada en yoga terap\u00e9utico y yoga wellness. Me form\u00e9 y certifiqu\u00e9 en la Escuela Internacional de Yoga, Federaci\u00f3n Argentina de Yoga, Yoga Alliance International y la International Yoga Federation.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Quien quiera sumarse, les paso mis datos de “agenda”.<\/p>\n\n\n\n

Clases grupales en N\u00fa\u00f1ez\/Saavedra:<\/p>\n\n\n\n

Martes 9:20 hs. en Divina Creaci\u00f3n (Garc\u00eda del R\u00edo y Amen\u00e1bar)<\/p>\n\n\n\n

pr\u00f3ximamente en Espacio De Ra\u00edz (Vidal y Correa)<\/p>\n\n\n\n

Clases grupales online:<\/p>\n\n\n\n

Lunes y mi\u00e9rcoles 19 hs.<\/p>\n\n\n\n

Proba una clase gratis!  <\/p>\n\n\n\n

Clases individuales a domicilio: a coordinar.<\/p>\n\n\n\n

IG: @eugesouto.yoga<\/a> <\/p>\n\n\n\n

En Yoga buscamos el bienestar f\u00edsico, mental y emocional.<\/p>\n\n\n\n

Movilizamos tanto el cuerpo como la energ\u00eda, adaptando cada asana o postura a las posibilidades de cada practicante.<\/p>\n\n\n\n

Bajamos los niveles de stress y ansiedad, aprendiendo a aquietar la mente.
Liberamos corazas emocionales, dejando fluir el esp\u00edritu.<\/p>\n\n\n\n

Y, por supuesto, buscamos el SAMADHI a trav\u00e9s de la meditaci\u00f3n.<\/p>\n\n\n\n

Dhanyavad.<\/p>\n\n\n\n

Gracias Octavia Comunicaci\u00f3n por hacernos llegar la gacetilla con toda la informaci\u00f3n de las clases de yoga a cargo de Mar\u00eda Eugenia Souto.<\/p>\n","protected":false},"excerpt":{"rendered":"

Namaste. Algunos ya me conocen y saben que no solo me dedico a difundir eventos culturales desde hace ya muchos a\u00f1os. Adem\u00e1s, siempre he sido muy deportista y he practicado muchas y diversas actividades f\u00edsicas. Varios a\u00f1os de danza cl\u00e1sica de ni\u00f1a, luego v\u00f3ley, b\u00e1squet, softball y -ya de adulta- tenis, surf, wakeboard, zumba, Dao Inn, skateboarding y […]<\/p>\n","protected":false},"author":3,"featured_media":24677,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,39],"tags":[],"class_list":{"0":"post-24675","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-actualidad","8":"category-interes-general"},"yoast_head":"\nCLASES DE YOGA CON MAR\u00cdA EUGENIA SOUTO - Sergio Lapegue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sergiolapegue.com\/site\/2025\/08\/12\/clases-de-yoga-con-maria-eugenia-souto\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CLASES DE YOGA CON MAR\u00cdA EUGENIA SOUTO - Sergio Lapegue\" \/>\n<meta property=\"og:description\" content=\"Namaste. Algunos ya me conocen y saben que no solo me dedico a difundir eventos culturales desde hace ya muchos a\u00f1os. Adem\u00e1s, siempre he sido muy deportista y he practicado muchas y diversas actividades f\u00edsicas. 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