{"id":23126,"date":"2025-06-02T17:18:00","date_gmt":"2025-06-02T20:18:00","guid":{"rendered":"https:\/\/sergiolapegue.com\/site\/?p=23126"},"modified":"2025-05-29T14:25:08","modified_gmt":"2025-05-29T17:25:08","slug":"los-expertos-te-dan-los-tres-habitos-que-aumentan-la-aparicion-de-canas-en-el-cabello","status":"publish","type":"post","link":"https:\/\/sergiolapegue.com\/site\/2025\/06\/02\/los-expertos-te-dan-los-tres-habitos-que-aumentan-la-aparicion-de-canas-en-el-cabello\/","title":{"rendered":"Los expertos te dan los tres h\u00e1bitos que aumentan la aparici\u00f3n de canas en el cabello"},"content":{"rendered":"\n<p>Seg\u00fan investigadores y opiniones de expertos en dermatolog\u00eda y cuidado capilar, ciertos factores diarios pueden contribuir a que el pelo pierda el color natural.<\/p>\n\n\n\n<p>\u00bfQu\u00e9 incrementa la aparici\u00f3n de las canas?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>El estr\u00e9s cr\u00f3nico<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Tiene un efecto directo en las c\u00e9lulas madre responsables de regenerar la melanina, el pigmento que da color al pelo, seg\u00fan un estudio realizado por la Universidad de Harvard.<\/p>\n\n\n\n<p>La noradrenalina, un neurotransmisor que se libera en situaciones de estr\u00e9s, puede estimular de manera descontrolada estas c\u00e9lulas.<\/p>\n\n\n\n<p>Al mismo tiempo, un estudio realizado en la Universidad de Columbia sugiere que reducir el estr\u00e9s podr\u00eda revertir parcialmente este proceso.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"720\" src=\"https:\/\/sergiolapegue.com\/site\/wp-content\/uploads\/2025\/05\/canas03-1024x720.webp\" alt=\"\" class=\"wp-image-23127\" srcset=\"https:\/\/sergiolapegue.com\/site\/wp-content\/uploads\/2025\/05\/canas03-1024x720.webp 1024w, https:\/\/sergiolapegue.com\/site\/wp-content\/uploads\/2025\/05\/canas03-300x211.webp 300w, https:\/\/sergiolapegue.com\/site\/wp-content\/uploads\/2025\/05\/canas03-768x540.webp 768w, https:\/\/sergiolapegue.com\/site\/wp-content\/uploads\/2025\/05\/canas03-597x420.webp 597w, https:\/\/sergiolapegue.com\/site\/wp-content\/uploads\/2025\/05\/canas03-696x489.webp 696w, https:\/\/sergiolapegue.com\/site\/wp-content\/uploads\/2025\/05\/canas03-1068x751.webp 1068w, https:\/\/sergiolapegue.com\/site\/wp-content\/uploads\/2025\/05\/canas03.webp 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Los productos qu\u00edmicos<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Son de uso frecuente en productos capilares, tales como champ\u00faes, geles o tintas con sulfatos y qu\u00edmicos agresivos que da\u00f1an la estructura del cabello y los fol\u00edculos pilosos.<\/p>\n\n\n\n<p>A su vez, el uso excesivo de herramientas de calor, como planchas y secadores, puede debilitar las hebras capilares y da\u00f1ar el cuero cabelludo, aumentando la cantidad de canas.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/sergiolapegue.com\/site\/wp-content\/uploads\/2025\/05\/canas01-1024x576.webp\" alt=\"\" class=\"wp-image-23128\" srcset=\"https:\/\/sergiolapegue.com\/site\/wp-content\/uploads\/2025\/05\/canas01-1024x576.webp 1024w, https:\/\/sergiolapegue.com\/site\/wp-content\/uploads\/2025\/05\/canas01-300x169.webp 300w, https:\/\/sergiolapegue.com\/site\/wp-content\/uploads\/2025\/05\/canas01-768x432.webp 768w, https:\/\/sergiolapegue.com\/site\/wp-content\/uploads\/2025\/05\/canas01-1536x864.webp 1536w, https:\/\/sergiolapegue.com\/site\/wp-content\/uploads\/2025\/05\/canas01-747x420.webp 747w, https:\/\/sergiolapegue.com\/site\/wp-content\/uploads\/2025\/05\/canas01-696x392.webp 696w, https:\/\/sergiolapegue.com\/site\/wp-content\/uploads\/2025\/05\/canas01-1068x601.webp 1068w, https:\/\/sergiolapegue.com\/site\/wp-content\/uploads\/2025\/05\/canas01.webp 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Exposici\u00f3n al sol sin protector solar<\/strong><\/li>\n<\/ul>\n\n\n\n<p>La radiaci\u00f3n ultravioleta (UV) da\u00f1a las prote\u00ednas capilares y acelera el desgaste de la melanina, seg\u00fan expertos de la empresa La Poci\u00f3n Barrancabermeja.<\/p>\n\n\n\n<p>Para esto, se recomienda el uso de sombreros, gorras o pa\u00f1uelos, as\u00ed como sprays con filtro UV.<\/p>\n\n\n\n<p>Otros factores que aceleran la aparici\u00f3n de canas en el cabello<br>Fumar es un h\u00e1bito perjudicial para la salud que incrementa este proceso en torno a la melanina. Esto se debe a que las sustancias t\u00f3xicas del tabaco deterioran la salud capilar de manera significativa.<\/p>\n\n\n\n<p>Otro punto es la falta de agua en el organismo. Puede afectar a los fol\u00edculos pilosos, favoreciendo el cabello sin pigmentaci\u00f3n.<\/p>\n\n\n\n<p>Y tambi\u00e9n la vida sedentaria sin hacer ejercicio contribuye al envejecimiento prematuro del pelo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seg\u00fan investigadores y opiniones de expertos en dermatolog\u00eda y cuidado capilar, ciertos factores diarios pueden contribuir a que el pelo pierda el color natural. \u00bfQu\u00e9 incrementa la aparici\u00f3n de las canas? Tiene un efecto directo en las c\u00e9lulas madre responsables de regenerar la melanina, el pigmento que da color al pelo, seg\u00fan un estudio realizado [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":23129,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[1759,3136,4342,2986,4341,759,1901,297],"class_list":{"0":"post-23126","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-actualidad","8":"tag-blanco","9":"tag-cabello","10":"tag-cana","11":"tag-dermatologia","12":"tag-espertos","13":"tag-estres-2","14":"tag-investigadores","15":"tag-pelo"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Los expertos te dan los tres h\u00e1bitos que aumentan la aparici\u00f3n de canas en el cabello - Sergio Lapegue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sergiolapegue.com\/site\/2025\/06\/02\/los-expertos-te-dan-los-tres-habitos-que-aumentan-la-aparicion-de-canas-en-el-cabello\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Los expertos te dan los tres h\u00e1bitos que aumentan la aparici\u00f3n de canas en el cabello - Sergio Lapegue\" \/>\n<meta property=\"og:description\" content=\"Seg\u00fan investigadores y opiniones de expertos en dermatolog\u00eda y cuidado capilar, ciertos factores diarios pueden contribuir a que el pelo pierda el color natural. \u00bfQu\u00e9 incrementa la aparici\u00f3n de las canas? Tiene un efecto directo en las c\u00e9lulas madre responsables de regenerar la melanina, el pigmento que da color al pelo, seg\u00fan un estudio realizado [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sergiolapegue.com\/site\/2025\/06\/02\/los-expertos-te-dan-los-tres-habitos-que-aumentan-la-aparicion-de-canas-en-el-cabello\/\" \/>\n<meta property=\"og:site_name\" content=\"Sergio Lapegue\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/sergiolapegue\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-02T20:18:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sergiolapegue.com\/site\/wp-content\/uploads\/2025\/05\/canas02.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"535\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Leonardo Monta\u00f1a\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/soytoto81\" \/>\n<meta name=\"twitter:site\" content=\"@sergiolapegue\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Leonardo Monta\u00f1a\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/sergiolapegue.com\\\/site\\\/2025\\\/06\\\/02\\\/los-expertos-te-dan-los-tres-habitos-que-aumentan-la-aparicion-de-canas-en-el-cabello\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sergiolapegue.com\\\/site\\\/2025\\\/06\\\/02\\\/los-expertos-te-dan-los-tres-habitos-que-aumentan-la-aparicion-de-canas-en-el-cabello\\\/\"},\"author\":{\"name\":\"Leonardo Monta\u00f1a\",\"@id\":\"https:\\\/\\\/sergiolapegue.com\\\/site\\\/#\\\/schema\\\/person\\\/00adf937d010c7f79a180dc4916a40e0\"},\"headline\":\"Los expertos te dan los tres h\u00e1bitos que aumentan la aparici\u00f3n de canas en el cabello\",\"datePublished\":\"2025-06-02T20:18:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/sergiolapegue.com\\\/site\\\/2025\\\/06\\\/02\\\/los-expertos-te-dan-los-tres-habitos-que-aumentan-la-aparicion-de-canas-en-el-cabello\\\/\"},\"wordCount\":335,\"publisher\":{\"@id\":\"https:\\\/\\\/sergiolapegue.com\\\/site\\\/#\\\/schema\\\/person\\\/083aeceeb0734cd166779ea6c0551a37\"},\"image\":{\"@id\":\"https:\\\/\\\/sergiolapegue.com\\\/site\\\/2025\\\/06\\\/02\\\/los-expertos-te-dan-los-tres-habitos-que-aumentan-la-aparicion-de-canas-en-el-cabello\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sergiolapegue.com\\\/site\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/canas02.jpg\",\"keywords\":[\"blanco\",\"cabello\",\"cana\",\"dermatologia\",\"espertos\",\"estres\",\"investigadores\",\"pelo\"],\"articleSection\":[\"Actualidad\"],\"inLanguage\":\"es-AR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sergiolapegue.com\\\/site\\\/2025\\\/06\\\/02\\\/los-expertos-te-dan-los-tres-habitos-que-aumentan-la-aparicion-de-canas-en-el-cabello\\\/\",\"url\":\"https:\\\/\\\/sergiolapegue.com\\\/site\\\/2025\\\/06\\\/02\\\/los-expertos-te-dan-los-tres-habitos-que-aumentan-la-aparicion-de-canas-en-el-cabello\\\/\",\"name\":\"Los expertos te dan los tres h\u00e1bitos que aumentan la aparici\u00f3n de canas en el cabello - 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