{"id":19447,"date":"2024-12-03T09:55:00","date_gmt":"2024-12-03T12:55:00","guid":{"rendered":"https:\/\/sergiolapegue.com\/site\/?p=19447"},"modified":"2024-11-20T12:58:58","modified_gmt":"2024-11-20T15:58:58","slug":"por-que-hay-cada-vez-mas-casos-de-diabetes","status":"publish","type":"post","link":"https:\/\/sergiolapegue.com\/site\/2024\/12\/03\/por-que-hay-cada-vez-mas-casos-de-diabetes\/","title":{"rendered":"\u00bfPor qu\u00e9 hay cada vez m\u00e1s casos de diabetes?"},"content":{"rendered":"\n

En Argentina,  seg\u00fan la \u00faltima Encuesta Nacional de Factores de Riesgo<\/a>, la prevalencia de la diabetes es de 12,7%  y se estima que 50% de las personas que conviven con diabetes no est\u00e1n diagnosticadas. Esta enfermedad cr\u00f3nica, que altera la capacidad del organismo para regular los niveles de glucosa en sangre, conlleva riesgos graves si no se controla a tiempo. En este contexto, se hace fundamental intensificar la prevenci\u00f3n y detecci\u00f3n temprana de esta condici\u00f3n para reducir su impacto en la poblaci\u00f3n.<\/p>\n\n\n\n

\u201cUna de las mayores preocupaciones en torno a la diabetes es que muchas personas desconocen que la padecen. Este desconocimiento se debe a que, en sus etapas iniciales, la enfermedad no suele presentar s\u00edntomas claros, lo que hace que pase desapercibida. Sin embargo, existen algunas se\u00f1ales de alerta, como cansancio constante, somnolencia, calambres, cambios en la coloraci\u00f3n de la piel, p\u00e9rdida de peso sin motivo aparente y sed excesiva. La presencia de estos s\u00edntomas puede indicar un metabolismo deficiente de la glucosa, por lo que es crucial acudir al m\u00e9dico para determinar alteraciones.\u201d expres\u00f3 la Dra. M\u00f3nica Casta\u00f1o, Endocrin\u00f3loga de Boreal Salud (MP: 2609).<\/p>\n\n\n\n

Asimismo, la diabetes se clasifica en dos tipos principales: la diabetes tipo 1 y la tipo 2. La diabetes tipo 1 es de origen gen\u00e9tico y se manifiesta en personas cuyo p\u00e1ncreas no produce suficiente insulina, la hormona encargada de regular el az\u00facar en sangre. Esta variante suele diagnosticarse en la ni\u00f1ez o adolescencia y requiere tratamiento con insulina. Por otro lado, la diabetes tipo 2, m\u00e1s com\u00fan en adultos, est\u00e1 fuertemente vinculada a malos h\u00e1bitos de alimentaci\u00f3n, sedentarismo y obesidad. Aunque el cuerpo produce insulina, esta no act\u00faa de manera efectiva debido a la resistencia generada por estos factores, lo que causa un incremento de los niveles de glucosa en sangre.<\/p>\n\n\n\n

Para reducir el riesgo de desarrollar diabetes, es fundamental adoptar h\u00e1bitos saludables en la vida cotidiana. A continuaci\u00f3n, la especialista enumera 5 aspectos clave para la prevenci\u00f3n de la diabetes:<\/p>\n\n\n\n

    \n
  1. Mantener una dieta balanceada, limitando el consumo de az\u00facares y grasas saturadas.<\/li>\n\n\n\n
  2. Realizar actividad f\u00edsica de forma diaria.<\/li>\n\n\n\n
  3. Evitar el sedentarismo, ya que esto conlleva un aumento de peso y por lo tanto un aumento de la glucosa.<\/li>\n\n\n\n
  4. Dormir entre siete y ocho horas diarias para mejorar el funcionamiento metab\u00f3lico.<\/li>\n\n\n\n
  5. Realizar chequeos peri\u00f3dicos, especialmente si existen antecedentes familiares de diabetes.<\/li>\n<\/ol>\n\n\n\n

    La detecci\u00f3n temprana de la diabetes es crucial para evitar complicaciones a largo plazo. Existen m\u00e9todos de diagn\u00f3stico como el an\u00e1lisis de glucemia en ayunas y la prueba de tolerancia a la glucosa, que permiten detectar alteraciones en los niveles de az\u00facar. Adem\u00e1s, los avances en terapias y tratamientos han mejorado la calidad de vida de los pacientes, permitiendo un control m\u00e1s efectivo de la glucosa mediante nuevos medicamentos y dispositivos de monitoreo continuo. Contar con un diagn\u00f3stico temprano permite iniciar un tratamiento adecuado y controlar la enfermedad antes de que cause da\u00f1os irreversibles en el organismo.<\/p>\n\n\n\n

    \"\"<\/figure>\n\n\n\n

    \u201cLas instituciones de salud y los lugares de trabajo pueden desempe\u00f1ar un papel importante en la prevenci\u00f3n de la diabetes mediante campa\u00f1as de concientizaci\u00f3n y programas de bienestar. Acciones como promover pausas activas, donde se realicen cinco minutos de actividad f\u00edsica diaria, y fomentar la venta de alimentos saludables en colegios y oficinas son medidas efectivas. Adem\u00e1s, las campa\u00f1as de detecci\u00f3n gratuita de glucemia ayudan a identificar casos no diagnosticados y a crear conciencia sobre la importancia de mantener un estilo de vida saludable. La participaci\u00f3n de las instituciones es clave para reducir el impacto de esta enfermedad silenciosa y mejorar la salud p\u00fablica.\u201d concluyeron desde Boreal Salud.<\/p>\n\n\n\n

    Acerca de Boreal Salud<\/strong><\/p>\n\n\n\n

    Empresa argentina con 25 a\u00f1os de trayectoria en el mercado de la salud que brinda cobertura m\u00e9dica a m\u00e1s de 260.000 asociados en las Zonas Centro, Cuyo, Noroeste y Litoral. Posee m\u00e1s de 30 sucursales y una amplia red de doctores y profesionales, incluyendo centros m\u00e9dicos propios, equipados con lo \u00faltimo en tecnolog\u00eda. Sus servicios incluyen amplia red de prestadores m\u00e9dicos y sanatorios; descuentos en farmacias, gastos de internaci\u00f3n sin cargo, alta complejidad, plataforma de telemedicina, credencial digital y la App Boreal M\u00f3vil para autorizar consultas y pr\u00e1cticas m\u00e9dicas desde el celular, entre otros. M\u00e1s informaci\u00f3n en<\/em>\u00a0<\/a>www.borealsalud.com.ar<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

    En Argentina,  seg\u00fan la \u00faltima Encuesta Nacional de Factores de Riesgo, la prevalencia de la diabetes es de 12,7%  y se estima que 50% de las personas que conviven con diabetes no est\u00e1n diagnosticadas. Esta enfermedad cr\u00f3nica, que altera la capacidad del organismo para regular los niveles de glucosa en sangre, conlleva riesgos graves si no […]<\/p>\n","protected":false},"author":4,"featured_media":19449,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[89,2000,157,1766,3335,1124,341,66,415,344],"class_list":{"0":"post-19447","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-salud","8":"tag-argentina","9":"tag-diabetes","10":"tag-enfermedad","11":"tag-factor","12":"tag-glucosa","13":"tag-organismo","14":"tag-riesgo","15":"tag-salud","16":"tag-sangre","17":"tag-sintomas"},"yoast_head":"\n\u00bfPor qu\u00e9 hay cada vez m\u00e1s casos de diabetes? - Sergio Lapegue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sergiolapegue.com\/site\/2024\/12\/03\/por-que-hay-cada-vez-mas-casos-de-diabetes\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfPor qu\u00e9 hay cada vez m\u00e1s casos de diabetes? - Sergio Lapegue\" \/>\n<meta property=\"og:description\" content=\"En Argentina,  seg\u00fan la \u00faltima Encuesta Nacional de Factores de Riesgo, la prevalencia de la diabetes es de 12,7%  y se estima que 50% de las personas que conviven con diabetes no est\u00e1n diagnosticadas. 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