{"id":16731,"date":"2024-08-01T15:38:48","date_gmt":"2024-08-01T18:38:48","guid":{"rendered":"https:\/\/sergiolapegue.com\/site\/?p=16731"},"modified":"2024-08-01T15:38:49","modified_gmt":"2024-08-01T18:38:49","slug":"las-relaciones-no-son-faciles-hay-que-construir","status":"publish","type":"post","link":"https:\/\/sergiolapegue.com\/site\/2024\/08\/01\/las-relaciones-no-son-faciles-hay-que-construir\/","title":{"rendered":"Las relaciones no son f\u00e1ciles, hay que construir"},"content":{"rendered":"\n

Antes de dar el paso de terminar con una relaci\u00f3n, es necesario reflexionar sobre los verdaderos motivos y hacer un balance. Se trata de identificar si el origen es el miedo a comprometerse, o la propia relaci\u00f3n. <\/p>\n\n\n\n

El compromiso con alguien tiene que ver con mantener a lo largo del tiempo una relaci\u00f3n de pareja m\u00e1s all\u00e1 de los inconvenientes y desacuerdos que pueda haber. Por supuesto que con esto me refiero a tener diferencias tolerables, no a mantener un v\u00ednculo a cualquier costo. Cuando hay una diferencia siempre lo m\u00e1s f\u00e1cil va a ser irse, tirar la toalla, pero a veces merece la pena intentarlo.<\/p>\n\n\n\n

Es importante considerar que tras el miedo al compromiso, se pueden esconder malestares emocionales propios, miedo al cambio, e inseguridades, entre otros. Es por ello que para tener una relaci\u00f3n sana, debemos en primer lugar conocernos a nosotros mismos y aprender a construir una autoestima funcional para reconocer y gestionar lo que sentimos estando en pareja. <\/p>\n\n\n\n

En una relaci\u00f3n no todo es color de rosa, sobre todo luego de la etapa de enamoramiento. A medida que va avanzando el tiempo, se van presentando nuevos desaf\u00edos que hay que superar, y que pondr\u00e1n a prueba la capacidad de resoluci\u00f3n que cada uno tenga de los problemas. <\/p>\n\n\n\n

Una relaci\u00f3n de pareja es un proyecto, y al igual que otros proyectos en la vida, no va ser perfecto. Tendr\u00e1 aspectos buenos, malos, y mejorables. Lo importante es hacer un balance. Hay circunstancias que ponen a prueba las relaciones, pero ah\u00ed es cuando ambos tienen que recordar que no es uno contra otro, sino que son los dos jugando para el mismo equipo, afrontando ese problema mediante una comunicaci\u00f3n adecuada, en la que puedan conectarse, expresar sus necesidades y establecer l\u00edmites sobre lo que quieren y no quieren. Solo as\u00ed podr\u00e1n salir victoriosos.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

No se trata de irse al primer arranque de enojo, de celos, y decir que todo se acab\u00f3 para arrepentirse luego. Aunque sea mucho m\u00e1s dif\u00edcil, hay que construir, y para eso debe haber buenos cimientos. Se debe construir desde el amor propio, la empat\u00eda, el respeto, la confianza, y la buena comunicaci\u00f3n. <\/p>\n\n\n\n

Un v\u00ednculo verdadero y duradero, no es un acto de magia, ni se nutre solo con amor. Para ser una pareja sana hay que trabajar juntos con dedicaci\u00f3n y esfuerzo mejorando cada d\u00eda. <\/p>\n\n\n\n

Antes de actuar, escucha. Antes de reaccionar, pensa. Antes de criticar, espera. Antes de abandonar, intenta. <\/p>\n","protected":false},"excerpt":{"rendered":"

Antes de dar el paso de terminar con una relaci\u00f3n, es necesario reflexionar sobre los verdaderos motivos y hacer un balance. Se trata de identificar si el origen es el miedo a comprometerse, o la propia relaci\u00f3n.  El compromiso con alguien tiene que ver con mantener a lo largo del tiempo una relaci\u00f3n de pareja […]<\/p>\n","protected":false},"author":11,"featured_media":16733,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3596],"tags":[3695,3696,3694,1641,1535,1595,2452,3399],"class_list":["post-16731","post","type-post","status-publish","format-standard","has-post-thumbnail","category-vinculos","tag-amoroso","tag-comprometerse","tag-contruir","tag-miedo","tag-novio","tag-pareja","tag-relacion","tag-vinculo"],"yoast_head":"\nLas relaciones no son f\u00e1ciles, hay que construir - Sergio Lapegue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sergiolapegue.com\/site\/2024\/08\/01\/las-relaciones-no-son-faciles-hay-que-construir\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Las relaciones no son f\u00e1ciles, hay que construir - Sergio Lapegue\" \/>\n<meta property=\"og:description\" content=\"Antes de dar el paso de terminar con una relaci\u00f3n, es necesario reflexionar sobre los verdaderos motivos y hacer un balance. 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