{"id":13054,"date":"2024-01-24T12:43:38","date_gmt":"2024-01-24T15:43:38","guid":{"rendered":"https:\/\/sergiolapegue.com\/site\/?p=13054"},"modified":"2024-01-24T12:43:39","modified_gmt":"2024-01-24T15:43:39","slug":"actitud-para-vencer-los-miedos","status":"publish","type":"post","link":"https:\/\/sergiolapegue.com\/site\/2024\/01\/24\/actitud-para-vencer-los-miedos\/","title":{"rendered":"Actitud para vencer los miedos"},"content":{"rendered":"\n<p>Hola, amigos. <strong>Muchas cosas me dan miedo<\/strong>. La altura es una de ellas. El otro d\u00eda, de vacaciones en <strong>Costa Rica<\/strong>, Bochi me oblig\u00f3 a pasar por unos puentes colgantes que me daban p\u00e1nico. Encima, con lluvia. Ella no le tiene miedo a nada. Al final, despu\u00e9s de mucho luchar (contra m\u00ed mismo), me anim\u00e9. Y como siempre, <strong>vali\u00f3 la pena<\/strong>.\u00a0<\/p>\n\n\n\n<p>Aunque mucho me atemoricen las alturas, nada se compara a lo que sufr\u00ed durante mi adolescencia con otro de mis miedos, quiz\u00e1s el mayor: <strong>hablar en p\u00fablico<\/strong>. \u00bfMe creen si les cuento que yo, durante mi adolescencia, <strong>era tan t\u00edmido que no pod\u00eda hablar delante de mis compa\u00f1eros<\/strong> de secundaria? Bueno, aunque suene raro, es verdad. Directamente no me sal\u00edan las palabras.\u00a0\u00a0<\/p>\n\n\n\n<p>Recuerdo much\u00edsimas escenas as\u00ed en las aulas del ENAM de Banfield: estaba preparado, hab\u00eda estudiado, conoc\u00eda los temas cuando me llamaban al pizarr\u00f3n. Pero al momento de pasar al frente <strong>no pod\u00eda decir nada en voz alta<\/strong>. Me temblaba todo el cuerpo, transpiraba y me quedaba en silencio. Ten\u00eda <strong>p\u00e1nico esc\u00e9nico<\/strong>. Para colmo, como un chico criado en el interior (Tucum\u00e1n) reci\u00e9n llegado a Buenos Aires, <strong>mis compa\u00f1eros se burlaban de mi acento<\/strong>.\u00a0\u00a0<\/p>\n\n\n\n<p>Al mismo tiempo, <strong>mi sue\u00f1o era estar ligado a la comunicaci\u00f3n<\/strong>. Qu\u00e9 paradoja, \u00bfno? Esa piedra en el camino entorpec\u00eda mi deseo y mi desaf\u00edo, claro, era vencer a ese enemigo silencioso, la timidez.\u00a0<\/p>\n\n\n\n<p>Si me preguntan c\u00f3mo hice para superar ese inconveniente, les digo que <strong>s\u00f3lo con actitud<\/strong>. No sab\u00eda en ese momento qu\u00e9 era esto de la actitud, pero ten\u00eda en claro que si continuaba con esos miedos paralizadores, <strong>nunca podr\u00eda seguir paso a paso en busca de mi sue\u00f1o<\/strong>.\u00a0\u00a0<\/p>\n\n\n\n<p>Empec\u00e9 a <strong>practicar textos de viejos programas<\/strong> de televisi\u00f3n frente al espejo. Me soltaba, me aventuraba a lo desconocido, a reconocer mi voz. Pod\u00eda hablar, preguntar, responder, reclamar, cantar\u2026 Hasta me anim\u00e9 a grabar posibles programas de televisi\u00f3n con una camarita casera. <strong>Esos ejercicios me ayudaron mucho.<\/strong> Los hice solo, sin ayuda de nadie. Y, as\u00ed de a poco, me fui empujando a intentar frente a mis compa\u00f1eros. El resto, amigos, es historia\u2026\u00a0<\/p>\n\n\n\n<p>Los dejo con una frase que resume lo que se puede lograr con actitud e intentando una y otra vez a pesar de las dificultades que nos encontremos en el camino: <em>\u201c\u00bfQu\u00e9 pasa cuando un beb\u00e9 comienza a dar sus primeros pasos? Se cae. Se levanta. Se vuelve a caer. Hasta que un d\u00eda ya no se cae m\u00e1s\u201d<\/em>.\u00a0<\/p>\n\n\n\n<p><strong><em>Te lo dice un amigo.\u00a0<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hola, amigos. Muchas cosas me dan miedo. La altura es una de ellas. El otro d\u00eda, de vacaciones en Costa Rica, Bochi me oblig\u00f3 a pasar por unos puentes colgantes que me daban p\u00e1nico. Encima, con lluvia. Ella no le tiene miedo a nada. Al final, despu\u00e9s de mucho luchar (contra m\u00ed mismo), me anim\u00e9. [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":7091,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[201,379],"class_list":{"0":"post-13054","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-de-puno-y-letra","8":"tag-actitud","9":"tag-sergio-lapegue-2"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Actitud para vencer los miedos - Sergio Lapegue<\/title>\n<meta name=\"description\" content=\"\u00bfMe creen si les cuento que yo, durante mi adolescencia, era tan t\u00edmido que no pod\u00eda hablar delante de mis compa\u00f1eros de secundaria?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sergiolapegue.com\/site\/2024\/01\/24\/actitud-para-vencer-los-miedos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Actitud para vencer los miedos - 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