{"id":12970,"date":"2024-01-17T13:34:19","date_gmt":"2024-01-17T16:34:19","guid":{"rendered":"https:\/\/sergiolapegue.com\/site\/?p=12970"},"modified":"2024-01-17T13:34:20","modified_gmt":"2024-01-17T16:34:20","slug":"una-vida-mas-saludable","status":"publish","type":"post","link":"https:\/\/sergiolapegue.com\/site\/2024\/01\/17\/una-vida-mas-saludable\/","title":{"rendered":"Una vida m\u00e1s saludable"},"content":{"rendered":"\n

Trabajar, estudiar, trabajar m\u00e1s.<\/strong> Ser productivos. Vivimos arrastrados \u2014devorados\u2014 por la cantidad de actividades que nos autoimponemos, sin que nos quede un margen para otras tal vez fundamentales, como cuidar nuestra salud<\/strong>, fortalecer los v\u00ednculos afectivos, disfrutar del ocio. Comprender que no es malo de vez en cuando no hacer nada. \u00a1Es bueno! Y sobre todo el amor<\/strong>, tan verbalizado, tan gritado a los cuatro vientos, necesita de una especial dedicaci\u00f3n, de cierta lentitud, de espera, de postergaci\u00f3n de las urgencias; por ejemplo, para escuchar al otro e interesarse por sus cosas<\/strong>, sus conflictos, sus deseos o sus temores.\u00a0<\/p>\n\n\n\n

En el amor, deseamos, reclamamos la presencia y la atenci\u00f3n del otro<\/strong>. Y al otro le pasa exactamente igual. Por eso, acomodar los tiempos suele ser uno de los problemas de la din\u00e1mica o la est\u00e1tica de las parejas. Por eso, es usual escuchar que uno no ha tenido tiempo para hacer crecer el v\u00ednculo, o para impedir que decrezca por el deterioro que provocan los roces cotidianos. S\u00ed, el amor requiere lentitud para que no termine r\u00e1pido<\/strong>. Depende de nosotros.\u00a0<\/p>\n\n\n\n

A\u00fan estamos a tiempo<\/strong> de pegar un volantazo y de disfrutar de lo que tenemos. Ojo, que todo pasa r\u00e1pido. Los a\u00f1os se escapan como el agua entre los dedos. <\/strong>Y no se detienen. C\u00f3mo me gustar\u00eda, les aseguro, pensar y estar escribiendo estas ideas porque forman parte de mi aut\u00e9ntica filosof\u00eda de vida, de mi experiencia cotidiana. Pero no puedo ni quiero mentirles: yo tampoco tengo superado el problema<\/strong>, pero se los cuento porque quiero tomar conciencia de lo que me pasa comparti\u00e9ndolo con ustedes. No les hablo de mis \u00e9xitos, les hablo de mis dificultades para lograr un equilibrio en mi vida<\/strong>. Una vida m\u00e1s saludable.<\/p>\n\n\n\n

Te lo dice un amigo.<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Trabajar, estudiar, trabajar m\u00e1s. Ser productivos. Vivimos arrastrados \u2014devorados\u2014 por la cantidad de actividades que nos autoimponemos, sin que nos quede un margen para otras tal vez fundamentales, como cuidar nuestra salud, fortalecer los v\u00ednculos afectivos, disfrutar del ocio. Comprender que no es malo de vez en cuando no hacer nada. \u00a1Es bueno! Y sobre […]<\/p>\n","protected":false},"author":6,"featured_media":12259,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[379],"class_list":{"0":"post-12970","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-de-puno-y-letra","8":"tag-sergio-lapegue-2"},"yoast_head":"\nUna vida m\u00e1s saludable - Sergio Lapegue<\/title>\n<meta name=\"description\" content=\"Los a\u00f1os se escapan como el agua entre los dedos. 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